Cara 1:
E---------------------------------------------------------------------------------------------------------------------------------
A---------------------------------------------------------------------------------------------------------------------------------
D---1------------------------------5---3------------------------------7---5-------------------------------9---7--------------
G-------2---------------------4------------4---------------------6------------6----------------------8------------8----------
B------------3------------3---------------------5------------5---------------------7-------------7---------------------9------
E----------------4---2------------------------------6---4-------------------------------8---6------------------------------10
dst..
Cara 2:
Latihan 1: coba mainkan not-not di bawah dan ulangi sampai kamu benar-benar bisa memainkan ke semua not.
|--------------------------------------------------------------------------|
|--------------------------------------------------------------------------|
|-------4-------5-------6-------7-------8-------9-------10--------11-------|
|-----3-------4-------5-------6-------7-------8-------9--------10----------|
|---2-------3-------4-------5-------6-------7-------8--------9-------------|
|-1-------2-------3-------4-------5-------6-------7--------8---------------|
|----------------------------------------------------|
|----------------------------------------------------|
|---------12----------13----------14----------15-----|
|------11----------12----------13----------14--------|
|---10----------11----------12----------13-----------|
|-9----------10----------11----------12--------------|
latihan 2: sama seperti latihan 1, cuma ada penambahan sedikit, masih semangat kan?.
|--------------------------------------------------------------------------|
|--------------------------------------------------------------------------|
|-------4-1-------------5-2-------------6-3-------------7-4----------------|
|-----3-----2---------4-----3---------5-----4---------6-----5--------------|
|---2---------3-----3---------4-----4---------5-----5---------6------------|
|-1-------------4-2-------------5-3-------------6-4-------------7----------|
|--------------------------------------------------------------------------|
|--------------------------------------------------------------------------|
|-------8-5-------------9-6-------------10-7---------------11-8------------|
|-----7-----6---------8-----7---------9------8----------10------9----------|
|---6---------7-----7---------8-----8----------9------9-----------10-------|
|-5-------------8-6-------------9-7--------------10-8----------------11----|
|------------------------|
|------------------------|
|---------12-9-----------|
|------11------10--------|
|---10------------11-----|
|-9------------------12--|
Latihan 3:
|-12-11-10-9-----------10-9-8-7---------8-7-6-5---------6-5-4-3------------|
|------------11-10-9-8----------9-8-7-6---------7-6-5-4---------5-4-3-2----|
|--------------------------------------------------------------------------|
|--------------------------------------------------------------------------|
|--------------------------------------------------------------------------|
|--------------------------------------------------------------------------|
|-4-3-2-1--|
|----------|
|----------|
|----------|
|----------|
|----------|
Latihan 4.
|-1-------2-------3-------4-------5-------6-------7--------8---------------|
|---2-------3-------4-------5-------6-------7-------8--------9-------------|
|-----3-------4-------5-------6-------7-------8-------9--------10----------|
|-------4-------5-------6-------7-------8-------9-------10--------11-------|
|--------------------------------------------------------------------------|
|--------------------------------------------------------------------------|
|-9----------10----------11----------12------------|
|---10----------11----------12----------13---------|
|------11----------12----------13----------14------|
|---------12----------13----------14----------15---|
|--------------------------------------------------|
|--------------------------------------------------|
Latihan 5, usahakan memainkan lebih cepat.
|-----------------------------------------6-8-7-9--|
|---------------------------------5-7-6-8----------|
|-------------------------4-6-5-7------------------|
|-----------------3-5-4-6--------------------------|
|---------2-4-3-5----------------------------------|
|-1-3-2-4------------------------------------------|
Dan sekarang pelankan lagi
|-9-7-8-6------------------------------------------|
|---------8-6-7-5----------------------------------|
|-----------------7-5-6-4--------------------------|
|-------------------------6-4-5-3------------------|
|---------------------------------5-3-4-2----------|
|-----------------------------------------4-2-3-1--|
http://www.diagramband.com/2012/03/teknik-senam-jari-pada-gitar.html
Cara 3:
1 sampe 4 maju satu2 kemudian kembali dari bawah ke atas

maju satu fret dan turun ke senar berikutnya sesudah ke 4

Naik dari 4 ke 1




Selamat latihan...!!!!!




http://guitarismodern.blogspot.com/2009/09/senam-jari.html